“Gyrotonic exercise will make you flexible, longer and stronger. Honestly, this place has made a big difference in my daily life. This is where you go to heal your bodies aches and pains by moving.”

“As a former dancer and pilates instructor, my body is always in need of care and healing. I’ve taken many types of movement classes, both for exercise and as rehab over the years, and the classes and staff at Gyrotonic St. Louis are fantastic. Their clarity of instruction and extensive knowledge of the body makes them ideal teachers for people at any fitness level.

Every student will come away safely stretched, toned, and invigorated. The class atmosphere is always encouraging and gives people a deeper understanding of body mechanics. From Anne, the owner, I’ve learned to rethink how I move to increase stability and flexibility—priceless information as I age.”

“I started with GYROTONIC® because as I was growing older, my lower back was hurting more, I was becoming stiffer, and I was dealing with less mobility - not the road I wanted to keep heading down. During a recent session, I realized gyrotonic has helped me become more aware of my body and has taught me how to move. The result - I am getting back my range of motion and flexibility. I am becoming my “young” self again.”

“I had back pain issues for many years. Some years ago, due to some straneous activity during a holiday trip, I was in extreme pain and doctors prescribed cortisone injections or cirurgy. I was fortunate to have met Anne Thomasson at the time who invited me to try gyrotonics. I have for over ten years been free of back pain and, for a 72 year old, have very good flexibility. I attribute keeping away from the surgical knife to a combination of gyrotonic exercises and chiropractic maintenance treatments. ”

“I’ve had some injuries from fitness and ballet classes over the years. The private Gyrotonic sessions and the group Gyrokinesis classes have been life-changing!”