In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Archway.

The Archway is considered by many to be the most physically demanding piece of specialized equipment. The vertical, tiered ladder design of the Archway accommodates advanced strength and stability sequences by allowing users to perform exercises in various relationships to gravity- vertical, horizontal, diagonal, and inverted. The included propeller accessory, and adjustable arms provide standing, and rotation exercises for people of various abilities – beginners to advanced – and the traditional Gyrotonic ladder.

Prerequisite
Gyrotonic Level 1 Trainer (or) Gyrokinesis Level 1 Trainer

Schedule:
Oct 26th-Oct 31st
10:00am-1:00pm
LUNCH BREAK
3:00pm-5:00pm

Studio Fee:
$150
(Non-refundable; Due by Oct 1st; Paid to GYROTONIC® St Louis Central)

Course Fee:
$750
(Due at the beginning of the workshop; Paid to Kathy Van Patten)