Celebrate and Give Back with St. Louis City Fitness!
Pilates Day is an international event about connecting with your community, experiencing this AMAZING movement system and feeling fantastic. All you need to participate is a mat. If you are new to Pilates, this is the PERFECT time to try it. Pilates offers plenty of benefits to your body, no matter your fitness background. You’ll improve your posture, focus on body alignment, and get one heck of a core workout.
In celebration of giving back to the community, 50% of proceeds from this event will be donated to St. Louis non - profit, The Fit and Food Connection.
St. Louis’ low-income families, already living on tight budgets, unstable housing, poor health care and unsteady employment, are bearing the brunt of the economic impact of COVID-19. That is why St. Louis City Fitness is donating 50% of funds raised to the Fit and Food Connection.
The Fit and Food Connection is a mostly volunteer based St. Louis non-profit that provides free healthy living resources through healthy food assistance, physical fitness and nutrition training to families in need throughout St. Louis. Funds raised through this virtual event will help feed families on the food pantry waitlist, provide fitness equipment for in-home workouts and provide organic garden plots for families in need. Learn more about The Fit and Food Connection at fitandfoodconnection.org.
Because of you, I am back on track. I feel proud of myself for doing things that scare me. You have been a great coach , mentor, and friend.
— Fit and Food Client to Joy Millner, Executive Director