Welcome to Gyrotonic St. Louis Central
We use the GYROTONIC® and GYROKINESIS® Methods to focus on whole-body wellness for people of all fitness levels. Whether recovering from an injury, perfecting your golf game, or expanding your athletic training, our instructors are here for you.
Teacher Training
We host multiple courses per year to help Gyrotonic and bodywork professionals grow their careers.
Gyrotonic Sessions
We offer private and semi-private Gyrotonic sessions with experienced instructors. Clients have the opportunity to train on the entire range of Gyrotonic equipment.
Gyrokinesis Classes
Weekly classes are available for clients of all levels. Sign up early or drop in!
Therapeutic Bodywork
As part of our focus on whole-body wellness, we offer a variety of bodywork therapies with seasoned professionals.
GYROTONIC® Applications for Breast Cancer
Developed by Master Trainers Anne Thomasson, Miriam Honorio, and Fabiana Bernardes, this new course aims to help people reconnect with their bodies at all stages of breast cancer diagnosis and treatment.
Trainers will learn how to meet their clients where they are physically, mentally, and emotionally. They will be introduced to the latest discoveries in biological and therapeutic sciences and will learn how to choose new approaches, modifications and exercise choices based on their client's diagnosis and treatment.
Open to all licensed Gyrotonic instructors
Course dates
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Private Loft
New York, NY
with Master Trainer Anne Thomasson
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Register -
Elements of Wellness
Washington D.C.
with Master Trainer Anne Thomasson
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Register -
Gyrotonic St. Louis Central
St. Louis, MO
with Master Trainer Anne Thomasson
Get course details
Register
How can the GYROTONIC® Method help breast cancer survivors?
Anne Thomasson discusses her personal experience with the Gyrotonic Method as a breast cancer survivor.